urban rebounding....good instructors?

[divagirl]

I just did my advanced urban rebounding tape yesterday by Jay Burns. It has "cathe" music in it....I realized after taking it out of my collection again. I felt so good at the end I rewound it and started it over again. Does anyone have any other advanced urban rebounding tapes/dvds they like? I prefer an hour tape if I can find it...45 minutes minimum

Diva

 

[Joannafit]

the selection on rebounder workouts is quite sparse. my best bet, is to take all the moves i learned from the UR dvds and David Snively's w/o, and freestyle while listening to my mp3 or satellite radio. i enjoy this cardio on a fairly regular basis.

edited to add 2 things

1. VF has a rebounder check in and they can give you a wealth of information. i lurk there mostly

2.Anna Benson is supposedly releasing an all cardio rebounding workout soon

 

[willowe]

Hi Diva,
There are now some Compilation Urban Rebounding DVD's with about 4 workouts on each one. I think there are about 5 Compilation DVD's. The good thing about these compilations is that you can combine workouts so as to get a longer cardio workout (the workouts are about 30 mins each, altho some are shorter than this). I have Compilation 2 which has 2 x 30 mins cardio workouts, 1 x 15 min cardio workout and a 30 min core/stretch workout.
Hope this helps!
Kaz