Upper body

[lesliemarie]

I have to get all new shirts because I have built up my upper body and didn't realize it till I tried on all my summer shirts and they DON"T fit LOL my shoulders are so much bigger than they used to, My hubby told me to lay off upper body workouts and add more cardio LOL. I accused me of trying to be a body builder LOL. Can I loose some weight and still retain my muscle tone?

 

[hippahips]

Well, congratulations Leslie! Doesn't it feel great to know your workouts are effective? Having said that, if your body has still retained its proportions, I'd say, be proud of those shoulders and just shop for bigger clothes. If not, switch to mostly endurance workouts.

I have the same "problem". I get those shirts that have a bit of stretch in them. This way, I can wear the bigger/wider ones and still have my shape as the shirts like these don't make my waist look like a clothes hanger.

You've done well. Congratulations again.

Pinky