Upper Body Work in Beginner Rotation

Roxie1965

Cathlete
Cathe, In the beginner rotation weeks 4-6 you only have 1 day of upper body work and 2 days of lower body work is there a particular reason for that, or do you think the work in Body Fusion is enough? Iam also trying to preview a dvd on your web site and it will not load.
 

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