exercise-lover
Cathlete
I love the Cross Train Express upper body split. It's about an hour long. Do any of you have favorite upper body premixes or splits? I'd love to have some variety. Thanks.
Upper Body Splits
- Thread starter exercise-lover
- Start date
2121
Cathlete
I use pyramid upper body (up only) a lot. My favorite was ctx upper body. I had it on vhs and two weeks ago, my machine ate it. So, now I am debating on buying ctx dvd even though I have vhs version. It is a pain to put each tape in to complete upper body segment. Sorry this doens't help you, but I needed to vent about the loss of my upper body split tape. Melissa
mrsprincess07
Cathlete
I love Gym Styles and Muscle Max has a great upper body premix!! I should be receiving 4 Day Split today and that is supposed to have some great upper body splits too!
EDIT: DUB is also a great premix...pretty brutal for only using a minimal weight selection!
EDIT: DUB is also a great premix...pretty brutal for only using a minimal weight selection!
exercise-lover
Cathlete
What is DUB? I know UB is probably upper body, but what is D? Thanks.
exercise-lover
Cathlete
2121, I am so impressed with CTX that I would definitely re-buy it if my DVD broke. I love the short, intense, and fun cardio segments in it as well as the upper body split. I think if I could only have one Cathe DVD it would be this one with 4 DS coming in second.
mrsprincess07
Cathlete
DUB is "Double Upper Body" which is a premix off of the Body Max 2 DVD.
2121
Cathlete
I am inching closer and closer to my wallet. Melissa
exercise-lover
Cathlete
I enjoyed the DUB. Thanks for suggesting it. While I had the DVD out, I did it all the next day. It was really fun -- don't know why it wasn't in my regular rotation. It will be now! Thanks!