Upcoming XTRAIN project - Total body Disc or Premix

[nckfitheart2009]

Hi,

I would like to know if there will be a total body premix or dvd, ideally for an hour in the program.

Total body option is good even though I am not against targeting each body part.

Kind Regards,

Nathalie

 

[SNM Videos]

It's impossible to do a total body premix as the lower body workouts are on another disc.You can only make a premix if the footage is on the same disc. Supercuts though is a total body workout.