unexpected results -- thank you cathe

[VickyWI]

I want to thank you for your workouts! We had a health fair at work and I got a great compliment and lots of encouragement. I am definately not the skinniest employee here but I work out 6 days a week alternating between cardio and weights (all your DVD's, I LOVE them). They drew our blood after fasting and then met with us to give us the results. My health is excellent according to the nurse. She could tell that I work out hard and frequently. It felt so good to know that even though I am not a size 4 I am very, very healthy. The lady here who is a size 4 got referred to her doctor for immediate test due to her results being so poor. She doesn't exercise.

Your workouts make it so easy to get excited to work out. I never get bored and even if I don't want to exercise once I start I can't stop. You are making such a huge difference. Thank you!

Vicky

PS I just order your new workouts. I thought I didn't need them since I have so many of your other DVD's but then I previewed them and I HAD to have them!! I can't wait to get them.

 

[rgi]

Hi Vicky -

Not Cathe here, but just wanted to say "Congratulations!" It's a great feeling just to know you're healthy, isn't it?

 

[atgood]

Hi Vicky,
--Not Cathe either:+
But I just wanted to say, from one "not size four" to another, congratulations on your excellent test results!:7

 

[Cathe Friedrich]

That's fantastic Vicky! Thanks for sharing your great news with us. Good health is so important and I'm so proud of all that you have accomplished to keep your health in tip top shape. High Five:7