under the arms

[SusanR]

Which weight exercises hit the area under the armpits? I noticed since I turned 50 that that area is sagging a little.

Thanks,
SusanR

 

[scm]

I would say lat exercises, such as pull overs or lat rows.
Susan C.M.

 

[kathryn]

Pullovers do hit that area very nicely.

 

[SusanR]

Thanks Susan and Kathryn

I will do more lats and pullovers.

 

[Renee McFar]

RE: Thanks Susan and Kathryn

Pymarid Upper Body makes me burn so good in that area. Have you tried that one?

 

[starlight6]

RE: Thanks Susan and Kathryn

Pullovers...my very favourite exercise DO work great in that area.

 

[candi]

RE: Thanks Susan and Kathryn

I will be 50 in February but noticed flab in this area when I turned about 45.

Upper body weight training mostly with Cathe's Pyramid Upper Body totally transformed my lat and back area into muscle. I highly recommend this DVD for your "problem" .