ReneePruitt
Cathlete
Has anyone tried the UFC workouts? And also tap out xt I'd love to see what others felt as far as fun an effective?
Hi,
I don't know about the UFC workouts, but I just finished 60 days of Les Mills Combat and I loved it. It is MMA workouts that blend elements of karate, capoeira, ju jitsu, kickboxing, boxing and muay thai. The workouts are awesome and very authentic. There is a upper body, lower body, two hiit workouts, abs and a stretch workout as well. You will feel like a fighter!
Amanda