U

[Debinmi]

D

 

[aqua girl]

Agreed, Power Hour is a good older workout, and the dvd is chaptered nicely...however in
the blender, alot of these great older workouts were added to the blender by "sections"
instead of using the individual chapters as they are on the dvd.....at least for me, that
limited my use of them in the blender.

 

[aqua girl]

I use Hi Reps chapters a lot in blender workouts…agreed, I have always liked that one!

 

[Lady Vol Fan]

Thanks for the reminder on High reps!

 

[FitSaxe]

I love high reps too but power hours was one of my first Cathe's gem