BB charged a lot for shipping. That's one of the desavantages of being an international customer. They have charges 44,54 dollars and I have paid import taxes too. You can name me Turbo Jam junkie. I have previewed kicking core. This is 45 minutes the first 30 minutes are cardio. I knew the moves ( ziz-zag, wheel, capoeira etc). I recognize moves of the Turbo Kick round 28 that Chalene filmed in the Turbo Kick camp. The last 15 minutes are core exercises using the stability ball ( rolling crunches, the wheel laying in the ball) The music is dance/techno. There is a louder music option. Chalene shows recomendations to use the ball and there are 10 turbo jam tips that Chalene explain ( eat fruit and veggies, reduce the stress, you are what you eat, stop eating on the go, drink water, eat for energy, have a healthy body image, stop mindless eating, make an exercise date and plan your meals). I love the workout. I have a reebok stabiliy ball. The ball with the order is good but I think the quality is worse than the reebok.
Mariángeles