I was ordering some exercise tubing anticipating Cathe's new DVD's thinking that I would use these on my "light" days. Then my husband, one of team doctors for the Kansas City Royals baseball team, informed me that all the players were using tubing as part of their strength and conditioning workouts at spring training this year! He was demonstrating all the different upper body exercises they were doing-I can't wait! I guess these can be pretty hard exercises after all!
Beth
Beth