tubing-not for wimps only!

bethj

Cathlete
I was ordering some exercise tubing anticipating Cathe's new DVD's thinking that I would use these on my "light" days. Then my husband, one of team doctors for the Kansas City Royals baseball team, informed me that all the players were using tubing as part of their strength and conditioning workouts at spring training this year! He was demonstrating all the different upper body exercises they were doing-I can't wait! I guess these can be pretty hard exercises after all!
Beth
 
I actually think that the tubing are very hard IMHO because when I do them at the gym in class I am frying}(. Sometimes I think they are harder then weights IMO.
 
I've used tubing with Supersets and Push Pull, and I was fried--much more so than when I have used regular weights.
 
Hi Beth! I use a blue (advanced) tubing that I purchased from spriproducts.com quite some time ago. Its very effective! YOWZA! I have to purchase a lighter less intense one next time. Kathy:D
 
I've decided to buy the lightest and 2nd lightest ones-I'm not very strong in UB. I figure when Cathe says "beginner/int" for me it will still feel advanced!
Beth
 

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