Tubing and Resistance Bands

[woodahs]

I am wondering if where Cathe uses tubing in her workouts, could the tubing be substituted for resistance bands like the ones she uses in the Hardcore series?

 

[Shelbygirl]

I don't see why not. I always think of tubes and resistance bands as interchangable. I don't know that one offers any benefits over the other (except that for me, the tubes seem stronger. I actually broke a band right in half doing one of Cathe's workouts).

Shelbygirl