TTM hiit 30/20 (premix)

[mini-natty]

TWO THUMBS UP!!

WOW . This one is deceivingly tough! I did this little gem yesterday with no modifications and got a terrific cardio workout in under 30min. I had sweat rolling into my eyes, in my mouth, my hair and clothes were SOAKED!
If you want a short, sweet (or not so sweet ), intense cardio session, this baby's for you

Natasha

 

[mackenzie]

I haven't tried any of the premixes yet. Sounds like a gem to me!!!

 

[Jann]

This is one my favorite premixes!

 

[lcsavik]

I did that premix Monday of last week because I was short on time. I had sweat dripping off my elbows and chin when I went to the floor to stretch. I got it in my eyes, mouth, and nose! And that was the short segment of the real workout! These new workouts make me sweat! I thought Afterburn was a good sweatfest but these two new ones are champs!

 

[nckfitheart2009]

Hi,

Did this premix yesterday. Love it the sweat that comes from just under half an hour of this premix is just unbelievable!

I would not do this prior to my leg day on split program cause it does burn my legs!

Regards everyone,

Nathalie