Good evening! Okay, so it's night now...it's been a busy day! I got up early to do LIS and then the floor portion of BC Abs. But after getting my HRM watch battery replaced yesterday, I ended up having to fool with it to fix a few things and by the time I was done, it was almost time for me to shower! It's okay, though, as the last two days I have just been really tired and I don't know why. I didn't get to do my workout this afternoon because I was busy doing some computer work for my internship. I was so frustrated because after entering all sorts of info into excel (which I'm not very good with), I closed something but then everything closed and I lost all my data! Ugh! I had to enter everything all over again.
Carrie, I did get to train with Billy for a whole weekend. I saw Shellie, but I think she had just had her baby a few weeks before camp. They are really nice, really humble people and I could sit and listen to Billy speak for hours! What's really surprising is that he is a soft spoken person. And in Rockin' Abs, Shellie is only 10 weeks post-pardom! Can you believe it? It cost $500 to be certified and $250 to go back every year for recertification…not including costs for travel to LA, lodging, transportation, food, etc. That’s a big reason why I did not return to recertify…I did not want to teach as a living and so I could not justify the cost. Yes, his live classes are SOOOO much faster than his DVDs!!! It’s absolutely insane :-O
Brighton, I saw those pictures! It is amazing that no one was killed. I think there is a snowstorm in the mountains but not down here where I live (at the base of the mountains, on the edge of the plains). I’m so glad you’re okay!
Lora, I haven’t really been doing much in the way of strength workouts over the past few months, which I really regret. I really think that part of it is laziness…because I could do updog just fine today when showing it to a friend (although my shoulders were sooo sore from yesterday!). My back is not very flexible right now and so I think that I will just get it with more practice. Baron won’t be part of my regular routine, but now I think I like the video enough to at least keep it and do it occasionally…it really challenged me!
Guess what I got today???!!!! I got Power Yoga For Happiness! I previewed the 40 minute Daily Dose of Bliss. Yes, he does say a few weird things, and I thought it was so funny to see a dog in there once or twice, but I ***LOVED*** it! It looks like it is exactly what I was looking for. I will be doing it tomorrow morning and I can't wait!! I'll do the 40 minute practice tomorrow
Hi to Yve and Kel!!
