Moring Ladies -
This morning I did Spinervals Suffer-O-Rama. Workout was 56" with cooldown and stretch and I burned 522 calories. I also did Classical Stretch Essentrics Lower Body & Abs 30" and Sattva Fitness Yoga 30". I wanted to do a longer yoga today, but I slept too late yet again.
Have great workouts or rest days everyone.
Yve - that Kashi is not available at the store. I get it online at Kashi.com. In some places, they might sell it in a Health Food store...but I can't even find it in the organic section of our grocery store. I've been eating those Quaker Oats Simple Harvest grains with maple and pecan lately. Those are available at the grocery store and pretty good. It has oatmeal, barley, etc and is flavored with maple and pieces of pecans. It has low sodium for a packaged cereal and 9 grams of sugar which isn't too bad. Sorry you aren't feeling up to doing too much. HOw much longer do you have before you deliver? Have they moved your estimated date?
This morning I did Spinervals Suffer-O-Rama. Workout was 56" with cooldown and stretch and I burned 522 calories. I also did Classical Stretch Essentrics Lower Body & Abs 30" and Sattva Fitness Yoga 30". I wanted to do a longer yoga today, but I slept too late yet again.
Have great workouts or rest days everyone.
Yve - that Kashi is not available at the store. I get it online at Kashi.com. In some places, they might sell it in a Health Food store...but I can't even find it in the organic section of our grocery store. I've been eating those Quaker Oats Simple Harvest grains with maple and pecan lately. Those are available at the grocery store and pretty good. It has oatmeal, barley, etc and is flavored with maple and pieces of pecans. It has low sodium for a packaged cereal and 9 grams of sugar which isn't too bad. Sorry you aren't feeling up to doing too much. HOw much longer do you have before you deliver? Have they moved your estimated date?



