Morning Ladies - (if anyone's around today) -
This morning I wanted to take a rest day, but my DH had to go and eat chocolate and such in front of me last night after dinner, even though I keep asking him not to and I was bad and had some chocolate....so I felt I needed to burn some calories today.
I ended up doing Ellen Barret's Fat Burning Fusion. It was a recovery workout only in the sense that my HR stayed lower and it was low impact, but it REALLY worked the legs with tons of plies and such. I remember being sore in different places from this last time and I think I was able to concentrate more on form today and to a better job. Workout was 47" and I burned 362 calories. I also did Body Wisdom's AM Yoga with Barb Benagh - Extended Morning Routine 45".
We're going to see a scary movie today....either Saw IV or that vampire movie and then the concert is tonight. My DH is being a complete idiot and I really don't want to go anywhere with him.......and told him I'd go by myself cuz it's just in Downtown Youngstown.
Jen - good to hear from you yesterday. I'm sorry you fell off the workout wagon the last couple of days. You'll get back into it! Work must be stressing you out, huh?? I'm waiting for Walgreen's to get my Background check back and my drug test and I will most likely start on Monday or Tuesday of next week. I'm sort of nervous cuz this is going to be a huge adjustment for me with the hours and I'm doubting myself and abilities as usual. How's Lenny doing? Still on the upswing, I hope?
This morning I wanted to take a rest day, but my DH had to go and eat chocolate and such in front of me last night after dinner, even though I keep asking him not to and I was bad and had some chocolate....so I felt I needed to burn some calories today.
I ended up doing Ellen Barret's Fat Burning Fusion. It was a recovery workout only in the sense that my HR stayed lower and it was low impact, but it REALLY worked the legs with tons of plies and such. I remember being sore in different places from this last time and I think I was able to concentrate more on form today and to a better job. Workout was 47" and I burned 362 calories. I also did Body Wisdom's AM Yoga with Barb Benagh - Extended Morning Routine 45".
We're going to see a scary movie today....either Saw IV or that vampire movie and then the concert is tonight. My DH is being a complete idiot and I really don't want to go anywhere with him.......and told him I'd go by myself cuz it's just in Downtown Youngstown.
Jen - good to hear from you yesterday. I'm sorry you fell off the workout wagon the last couple of days. You'll get back into it! Work must be stressing you out, huh?? I'm waiting for Walgreen's to get my Background check back and my drug test and I will most likely start on Monday or Tuesday of next week. I'm sort of nervous cuz this is going to be a huge adjustment for me with the hours and I'm doubting myself and abilities as usual. How's Lenny doing? Still on the upswing, I hope?