Try this sometime--it's a killer!

[Maximus]

Last night, in celebration of my foot feeling better, I did a super-intense leg workout. Squats at 170, lunges at 150, presses at 260, etc.

Then this morning I did Low Max. YOWZA! By interval 2 I was sweating & my glutes & quads were burning. I mean ON FIRE. I made it through the whole workout but let me tell you, it was a challenge!

 

[wendymin72]

Yeah! I can see how that might hurt a bit! LOL

Impressive!

Wendy

6/10/05 Some new pics added! Check them out in the "Me and My Boys" album!

http://www.PictureTrail.com/wendymin

 

[exercise forever]

Wow Maximus, that does sound killer. I have been having foot problems also and slowly been trying to up my intensity even though it will be a while before I go airborne intensity. I did through the intermediated drills of kpc and I actually accomplished it.But girl I do not think I could ever do that routine you did at my best. I envy you with that strength.

YOU GO GIRL!!!!!

kim

 

[cwsoxfan]

Ok, Maximus I clicked on this real fast so I could see what I could try.... no way! You are one strong lady! You go girl! Glad your foot is better. Stay away from those plates now! LOL!

Dallas

 

[allwildgirl]

Maximus - you are truly insane. But in a good way}(

 

[Rose11]

Um, I don't think I'll try it haha, but I'm glad your foot is better.

 

[finsgirl]

Maximus, have you been smoking again?!? That might also explain the fire....LOL!!

I am humbled by your intense workouts!

Angie

 

[Tamster]

Oh my! THAT, is intense....way to go!

Tammy

 

[midnight]

Impressive - but scary....

Good for you!!
--Lois


"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi

 

[andtckrtoo]

*bows down before Maximus*



*Can't get back up because she did 1/2 of what Maximus did*