Hello Cathe,or anyone else who can help me out
It's 8 weeks today since I gave birth to my baby girl (Nicole). I've been working my butt off by doing High Intervral Training on the tredmill 3-4 times a week, weight training, combine with floor cardio 6 times a week. I'm happy to say that I have manage to loose all my weight by working out and nursing my baby. The problem is shorts fit perfect, but when I try on my jeans thr a little snug around the wais and tummy area. What is the best way to tone and slim that area, specially where the belly bottom heats? Thanks!
It's 8 weeks today since I gave birth to my baby girl (Nicole). I've been working my butt off by doing High Intervral Training on the tredmill 3-4 times a week, weight training, combine with floor cardio 6 times a week. I'm happy to say that I have manage to loose all my weight by working out and nursing my baby. The problem is shorts fit perfect, but when I try on my jeans thr a little snug around the wais and tummy area. What is the best way to tone and slim that area, specially where the belly bottom heats? Thanks!