LauraMax
Cathlete
Love's workout was definitely better than Bento's, Drill Max blows them both away.
I think my biggest issue w/both DVDs was the cooldown after the cardio segments. I'd rather jump right into strength training than waste time w/a cooldown. IMO it's a much more efficient way to burn fat--I like to keep my heartrate up for the next cardio segment which Cathe does really well with DM (& I assume w/the rest of her circuit workouts?). And I do not want to stretch after every cardio segment. I can do that myself. Quit taking up my DVD time w/stuff I can do myself.
Also I had a problem w/the fact that Bento had no pushups in her workout. I'm relatively new to circuit training & not very knowledgable, but I just don't see how you can have a circuit workout without pushups b/c they work so many muscle groups. Doesn't make sense to me.
On a positive note, Jari Love's cardio kicked butt. I just wish there were more of it.
I think my biggest issue w/both DVDs was the cooldown after the cardio segments. I'd rather jump right into strength training than waste time w/a cooldown. IMO it's a much more efficient way to burn fat--I like to keep my heartrate up for the next cardio segment which Cathe does really well with DM (& I assume w/the rest of her circuit workouts?). And I do not want to stretch after every cardio segment. I can do that myself. Quit taking up my DVD time w/stuff I can do myself.
Also I had a problem w/the fact that Bento had no pushups in her workout. I'm relatively new to circuit training & not very knowledgable, but I just don't see how you can have a circuit workout without pushups b/c they work so many muscle groups. Doesn't make sense to me.
On a positive note, Jari Love's cardio kicked butt. I just wish there were more of it.