Stebby
Cathlete
Kathryn has mentioned Chia seeds several times in this forum so when I saw them the other day in my health food store, I bought some. Well, I sprinkled some over my oatmeal and blueberries this morning, and they are delicious! They add a wonderful crunch. The nutrional profile is great too - a good amount of healthy fats, fiber and protein too. I recommend them!
Stebby
Stebby