Treadmill and stationary bike

[Tamrahan]

I'd like to see a Treadmill and Stationary bike DVD. It could be a 2 separate workouts with a premix that has you jumping off and rotating between the two pieces of equipment like a circuit.

 

[janiejoey]

I think that's a great idea!

Janie

 

[Tamrahan]

Tracy Staehle has one out now and I like it but I think Cathe would be even better. She could also have a premix where you can mix in weight work or body weight circuits.

 

[tlbjones]

Great Idea

I would love to see a treadmill and bike workout.

 

[Shilo]

I have both of these items facing my basement tv. I would LOVE a workout by Cathe for these cardio machines. That would be AWESOME!!

 

[RapidBreath]

I am just a little scared of the prospect

Cause you know she would have you get off your bike do plyos and hop back on.

 

[hriacobacci]

I had to laugh at this b/c it's so true. It'd either be plyo or she'd come up with something equally as evil that you did while still on the treadmill or bike!

Heather

Cause you know she would have you get off your bike do plyos and hop back on.