Tough Non-Cathe Tapes
- Thread starter l23
- Start date
I like Gin Miller's Intense Moves and Mindy Mylrea's Extreme Intervals, Slammin' Sports Cardio, Hi/Lo Style and Jump & Jab 1. I also like Action Packed, but the step choreography is pretty complex, IMO. Powerstrikes are also great if you like Kickboxing type stuff.
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
The Firm Standing Legs. Yowza! I just came off of 8 weeks of Pure Strength followed by three weeks of Slow and Heavy. I hadn't done Standing Legs in months so I popped it in the VCR for variety on Tuesday night. Boy, was I sore 24 hours later!
I guess muscle confusion really works (my muscles must be easily confused!).
I guess muscle confusion really works (my muscles must be easily confused!).
Rachel_Lam
Cathlete
Kelli Roberts Ultimate Step is fun and has real good music!!! Are there any tapes similar to music and production to this? What are Janis Saffel's workouts like? Has anyone tried any good ones?
kisuzu
Cathlete
Hi Rachel,
I am a big Janis Kickboxing fan.It is not intense & certainly doesn't give you the workout that Cathe's Cardio Kicks does but I think it is her pleasant personality.Janis makes working out really fun.My favourites are Kickbox Express (14 min junp rope segment) Kick It & Ringside.Actually Brand New Butt& More is extremelly difficult and I was very surprised at how challenging it was.Kelli Robert's has a circuit video out which is very basic but I love it.It must be the music.It's nice to have variety as I can't do Cathe all the time.
cheers
I am a big Janis Kickboxing fan.It is not intense & certainly doesn't give you the workout that Cathe's Cardio Kicks does but I think it is her pleasant personality.Janis makes working out really fun.My favourites are Kickbox Express (14 min junp rope segment) Kick It & Ringside.Actually Brand New Butt& More is extremelly difficult and I was very surprised at how challenging it was.Kelli Robert's has a circuit video out which is very basic but I love it.It must be the music.It's nice to have variety as I can't do Cathe all the time.
cheers
getnfit@38
Cathlete
@www.powerstrike.com
I feel like a video "pusher"
Nothing constructive to add to the conversation, but here's where you can spend your money!
The Millenium series really are great videos! They really work you!
Donna
I feel like a video "pusher"
Nothing constructive to add to the conversation, but here's where you can spend your money!
The Millenium series really are great videos! They really work you!
Donna