Total Body Workout Sheet in Workout Manager?
- Thread starter fox2star
- Start date
Jann
Cathlete
Jann
Cathlete
Yes, 
it was posted here:
http://cathe.com/forum/showthread.php?t=279672
We've now added the STS Total Body Workout card to the Workout Manager. Currently you can only access the card through the calendar icon. After clicking on the "Calendar" icon next click on the "Add Workout" button. On the next screen select "STS Workout" from the first dropdown. In the "Disc#" dropdown box located just below scroll to the bottom and select "STS Total Body Workout #1". We're currently working on adding this card to the "STS" icon and to the "1RM" icon. More STS Total Body Workout cards for the various premixes will be posted in a few more days.
it was posted here:http://cathe.com/forum/showthread.php?t=279672
We've now added the STS Total Body Workout card to the Workout Manager. Currently you can only access the card through the calendar icon. After clicking on the "Calendar" icon next click on the "Add Workout" button. On the next screen select "STS Workout" from the first dropdown. In the "Disc#" dropdown box located just below scroll to the bottom and select "STS Total Body Workout #1". We're currently working on adding this card to the "STS" icon and to the "1RM" icon. More STS Total Body Workout cards for the various premixes will be posted in a few more days.