Total Body Stretching?

[tricia]

I'm wondering how many of you advanced exercisers have bought this DVD and what it's like? I've been thinking about getting it, but if I could use StretchMax in it's place on some rotations, then I might wait. Of course, I'd like to get it just to have it - especially since I'll be placing an order for the 4 Day Split anyway.

What are your thoughts??

Tricia

 

[EVCT]

I enjoy stretch Max when I am really sore. There are 3 stretching segments on it.
Ellen

 

[kimyenchu]

Hello Tricia,

I have Stretch Max and I use it on occasions. However, I don't think it is as effective as some other instructors. Have you tried yoga or pilates? These offer deeper stretching, which keeps my body very supple. I suggest looking for stretch style workouts from other instructors.

Yen

 

[kathryn]

I actually like Total Body Stretch better than Stretch Max (didn't like the music, the outfits or the numerous unsupported forward leans that are supposedly stretches in the latter).

However, I didn't think either DVD was as good as some other stretch workouts I have, so I didn't keep either one.

 

[want2Bfitnessinstructor]

I too was wondering which DVD was better to purchase.

I guess you can't go wrong with any Cathe stretch DVD's!

I like Stretch Max because I have seen it on Fit TV.

But, I may go with Total Body. Not sure yet!


"Life is too short - Be the best you can be every single day of your life!"

 

[tneah]

I never use Stretch Max, I have maybe once. I do however, stretch alot, always after my workouts, and I love P90X stretch. It is long, but oh so effective.

 

[punka274]

I don't have stretch max,but love total body stretching!The first seg. is my favorite! As a matter of fact,just did it this morning!!