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I haven't, but I just wanted to ask how you were feeling. I know you haven't been well for the last couple of days. Are you feeling any better today? I know you have that appointment for a sonogram on Monday. I just wanted to wish you well.

Robin
 
You mean PUSH TV?

I tried this before: both the original and the "improved." I found the workouts to be not as customized as I had thought (in the original batch, I chose triceps, abs, and glutes as my focus, and seemed to have gotten exactly the same workouts as everyone else who tried them). The workouts are intermediate (low intermediate) at best. The exercises are sometimes put together in an illogical fashioin (as in doing decline ab work right after a cardio section: having the head below the heart when the heart is still beating fast isn't a good idea at all).

If the 'free' CD that is included in Best Body is any indication (not really "free' because the magazine costs $7.95, they haven't improved enough for me to try again. Some contraindicated moves right from the start (full head circles, which can compress the vertebrae in the neck, for example).
 
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