Hi Cathe (and everyone!)
I'm happy with my weight and size but not my toning/firmness. My diet is fairly good and I make time to workout 3-4 times a week. Any suggestions/schedules recommended to firm up and get toned?
Thank you for helping me reach my goal - firm and fit!
Best,
Liz
I'm happy with my weight and size but not my toning/firmness. My diet is fairly good and I make time to workout 3-4 times a week. Any suggestions/schedules recommended to firm up and get toned?
Thank you for helping me reach my goal - firm and fit!
Best,
Liz