Hi, I've been reading your posts (past and present) and was wondering if maybe you could help me. I'm a 5'2", pear-shaped, 125lb, frustrated chick!! I need to reduce my body fat percentage in a major way! From trial and error I have found that low carb seems to work, or rather, when I eat too many carbs I feel softer and more bloated. I workout about 4-6 times a week, use Cathe 95% of the time, yet still have celluite on my lower half and general softness cushioning my muscles everywhere! I know you mentioned you got down to 6% body fat and I in no way want to go that low, but maybe you could help me with some workout or eating plans to help me out. I dont know my body fat percentage now, I use the mirror as my guide, and I hate what I see now! If you'd rather email me privately let me know. Good luck at your doctor's appt! I recently saw my doctor and had my cholesterol, thyroid, etc checked and everything was normal.
Thanks in any way you can help,
Stacy
Thanks in any way you can help,
Stacy