TimeSaver

[MichS]

What equip is needed for this DVD? All of the others on presale indicate what will be needed except this one!
Thanks, Michele

 

[punky3333]

Hi Michele,

I think the timesaver dvd will be a combo of all the other workouts, put together in shorter formats. So I would imagine that whatever equipment is required in the other workouts will be needed here as well.

Don't know if that helped, or made it worse

 

[MichS]

Thanks! I don't have a stability ball (yet;-) ) and my living room/workout space isn't really condusive to a barbell... So, I was hoping that I could get away with just dumbells...

 

[punky3333]

I think for any barbell exercise, there is almost always a dumbell substitute. I'm sure someone could help you with that.

As for the stability ball, they are super cheap at Walmart. I'd offer to ship you one of my extras, but if you paid the postage it would probably be more expensive than buying one new (I think?). I have an extra one at home.

Definitely worth the investment, but again, there are always modifications for those few exercises that are using a stability ball. Don't let that stop you! Go for it!

I'm in the mood to spend other people's money today!!!

hehe
:+
Punky-meister