Timesaver weights?

Shaz

Cathlete
Has anyone tried putting all of the Timesaver weights sections together? How did you do it (what order?), and what did you think? Also, how long did it take? :) :)
 
Hi,

I just put the weight segments in order of the workouts - mostly because it didn't require much thinking to do it that way! I skipped the ab/plank/core segments in workouts 2 and 3, and just do the ab and planks from workout 5 (from SJP). The whole series takes 37 minutes. I think the time I added the ab/plank/core sections from workouts 2 and 3, the time was 52 minutes.

Here's a good post from VF that has the breakdown of the chapter and title information:

http://69.93.245.62/forum/showthread.php?t=43079&highlight=cathe+timesaver+chapters

Diane
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top