Timesaver Kickboxing section

[bethmeira]

I was looking at the timesaver dvd last night and said, oh, I could use a light workout tonight. I've always been able to do most of her CTX kickboxing tape and thought this would be similar. WOW, was I wrong. It kicked my butt! But of course in a good way! My jury is still out about the whole DVD, but so far the legs portion and kickboxing are great!!

Beth

 

[jillybean]

I like Day 5 the best. I also love the kicboxing section and mixing and matching the cardio sections to come up with a 10-10-10 (or 15-15-15) of my own. I still want to try all 5 upper body sections back to back too. I think this would be great!

 

[shelia]

The 5 upper body back to back is a good workout.