Timesaver DVD Programming Question

val01

Cathlete
Hi Everyone,

On the Timesaver DVD, can you program it to do certain workouts from different days? For example, can you program it to do all the step aerobics (from #1, #2, #3) for a longer, 60 minute all step workout? Or, do you use the workout blender and have it go back to the workout selection screen to choose the next one?

Thanks for your help!

Valerie
 
Funny you should ask this, Valerie, because I just did this this morning. If you know the title and chapter numbers, and your dvd player is programmable (many aren't), then yes, you can be as creative as you like in combining segments from any of the TS workouts. A long time ago someone posted 4 very creative TS workouts, including title and chapter numbers, under a post called "Timesaver Creative Ideas", or something like that. Give it a search, if you like. Just a note: I found her title/chapter numbers were just slightly off, so preview the workout before you do it to make sure you are getting what you think you're getting (just keep hitting "skip forward" to make sure the next chapter is the one you think is supposed to be next).

If you come up with a good workout, let us know!

Cheers!
Sandra
 

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