Timesaver / CTX rotation anyone?

[imani]

I only have a short period of time to work out in the morning so I was thinking about starting a rotation using the timesaver and CTX DVDs. Does anyone already have one? I did a search and couldn't find one. I'll work on putting one together if no one has a rotation like this and then I'll post it.

Thanks,
imani

 

[sunnydelite]

i am actually short on time also. i put together my own timesaver rotation. nothing fancy as i am a cathe newbie. i don't have any of the ctx videos (yet). in addition to doing the timesaver in the mornings i am doing 3 HIIT sessions on my treadmill. I just started last week and feel this is working out nicely for me.

 

[amyfit30]

I just posted a rotation using the timesaver and CTX over in Video question ! The thread is CTX and new high step advanced WO. That's exactly what I'm doing right now. Let me know what you think !

Amyfit