Times on all pre-mixes

[fitkansaschick]

I was wondering if any of you have a list with times of all of Cathe's DVD workouts, including the pre-mixes. I want to create an excel spread that lists the times for each workout. To get the list for the HC series I simply put each workout in my DVD player and wrote down att the information (for example on GS C&T one of the pre-mixes is called Superset and it is 31 minutes long).

I sometimes only have 45 minutes for a workout and quickly want a list that I can look at that will contain all of this information.

Has some one done this? Can I find it somewhere on this site?

Thanks, Natalie

 

[allwildgirl]

You need Lunacat's compendium, the ultimate guide to Cathe workouts. You will require nothing further once she e-mails that baby to you