time on premix for LIS/HIS DVD

kaykay

Cathlete
HI, anyone know why Double Cardio is 89:09 when LIS cardio is 36:34 and HIS is 32:49? I wanted to do them both but I only have a little over an hour. Thanks.
 
I do the Double Cardio premix at least once a week and my premix menu indicates that it is 57 minutes in length and that is exactly how long it is. It's one of my favorite all-cardio workouts.

Not sure why you have 89 minutes....
 

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