Those who know about ACV

[Kimenem]

For the health benefits, can you take the capsules or does it have to be the liquid mixed with water? I thought I read it had to be organic with the "mother" in it? What's that?

 

[Kimenem]

One little bump....

 

[lorrayne]

I'm guessing it's best to use in its natural state instead of in capsule form to get the best benefits of ACV. I use the Organic Bragg Apple Cider Videgar in its liquid state. The mother in it is the unflitered residue/pulp from the apples that float in the ACV.

I always like to drizzle some ACV on my salads (along with Flaxseed oil).

Hope this helps.
Lorrayne

 

[Kimenem]

Do you get it online or from a health food store? I wonder if it can interact with anything else (medications, supplements, etc.).

 

[lorrayne]

Hi Kim,

I buy my ACV from a local health food store. However, GNC usually carries it as well. Yes, you can buy online as well.
Lorrayne

 

[Kimenem]

Thanks. I guess I'll start looking for some.