Thinking of ordering KPC & L&G

pjlippert

pjlippert

Cathlete
Hi all,

I LOVE L&G but am not sure about KPC? For those of you who own it how do you like it/love it and why?

thanks!
Pam
 
KPC was the first DVD of Cathe's that I purchased. I LOVE this one because I am total Kickbox addict. For me it was the fact that I get my hardcore cardio, Kickbox, upper body and lower body all in one DVD. Most of the time when I do this one, I'll do the Cardio Conditioning premix on KPC- and then jump over to L&G and do the standing leg work. ( I LOVE the stretch at the end of L&G ) I think you'll like/love it !!

Morgs
 
KPC/L&G was also my first Cathe workout. KPC is still by far my favorite kickboxing workout ever!! I use weighted gloves for that extra burn. Love it - definitely get it :cool:
 
KPC is my favorite of Cathe's Kickboxing workouts.
There are also some nice premixes that combine the two workouts.
 
I looooooove KPC!!! IMO, the impact isn't too high (there is a little bit of jumping but nothing like Kick Max), but the intensity is top-notch! I use this WO a lot, so much so that I need to order a new DVD cuz mine is getting all busted :(
 
I have to agree, KPC is my all time favorite Cathe workout. I can't imagine not having it in my rotations :eek: It really is a calorie blaster - depending on how much I put into it I burn 475 - 550 calories on this workout easily. It's one purchase you will not regret!
 
KPC is still my favorite kickboxing workout, and I have a fair amount of them. For a long time kickboxing was about the only cardio I would do, and no matter how many I buy this is still the best.

Very high energy, high calorie burn, not too much high impact (some jump kicks, which can be modified to stay regular kicks), never get bored with this one.
 
kathryn said:
KPC is my favorite of Cathe's Kickboxing workouts.
There are also some nice premixes that combine the two workouts.
Click to expand...

Ditto this. KPC is really fun, L&G is simply AWESOME, and the premixes that combine the two are truly AMAZING.
 
A few years ago, I asked if I should order KPC or KickMax here. KPC won by a huge majority so I purchased it. Great workout. I did purchase KickMax later but KPC is the gold standard like Laura (Max) has stated.
 
JT said:
A few years ago, I asked if I should order KPC or KickMax here. KPC won by a huge majority so I purchased it. Great workout. I did purchase KickMax later but KPC is the gold standard like Laura (Max) has stated.
Click to expand...

Don't forget the core routine that incorporates the stability ball in KPC, all to the tune of "Jurassic Park"! I always call that one the Jurassic Abs routine!

Good choice -

A-JOck
 
I love kickboxing workouts. The only thing is that I've noticed that some of the Cathe kickboxing DVDs are a bit easy (like 4DS, MMA: Kickbox, and Kick Max). However, KPC is the exception. It'll kick your butt, don't worry. It's not one of those workouts where you buy it and think, "Well, I could use a tougher workout than that."

Let us know what you think, bwahahaha... :)
 
I'm glad to hear that KPC is a butt-kicker. I wasn't totally sure how tough it would be after I watched the preview.

Looks like I'll be ordering my new drug!! :eek::cool:

Thanks!
Pam
 
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