Things are improving....yeah!!

[LuckeeLaydee]

I did Cardio & weights last night for the third time and I did so much better! I actually did almost everything, and those I didn't quite "get" I came really close. I feel like I can actually do this now. The one thing I still have the most problems with is what Cathe calls the "Plunge Lunge" (and any other lunge off the board for that matter!). Any suggestions on those?
Paula

 

[earlyexerciser]

Those plunge lunges are just hard! I think that they do get better the more you do them. I know what you mean about the progress! I took a few months off of Cathe and am just getting back into it. Today I did one of the Hardcore Challenge premixes (#1 with the circuit training). I felt terrific and I kept up with the whole workout! It is a great feeling! Great job, Paula!

Jenn

 

[Fit_mommy]

The plunge lunge can be done at a low impact/walking pace. Try it that way and see if it's easier for you to do...My biggest problem in cardio and weights are the tap dances...YIKES, I just don't get them! lol Glad to hear you are slowly but surely picking things up. I knew you would. It just takes LOTS of patience and a little bit of time.