there can't be that many muscles in my butt!

[Travisli]

I did MMA Fusion on Saturday morning and then I did Butts & Guts last night and I can barely walk. . . how many muscles are in a butt? They are ALL screaming at me right now!!

People come into my office and wonder why I won't sit down. . . if they only knew sitting down is painful but getting back up is the killer. . . Cathe is in control here. . .

Have a great day!

 

[dr.mel_PT]

LOL!! I keep hearing about B&G's and just haven't gotten around to buying it. Now that I'm finishing up STS, maybe I'll treat myself.

 

[highnrgmama]

Oh Boy! I know that feeling, Butts&Guts is a killer! Even the pre-mixes kick your butts (and guts!). Man I love that workout!