<----the waking up is the hardest part

RunninTeach

RunninTeach

Cathlete
<---waves gm to the OAL
<---feels the week is spankin' my arse
<---as if Amber's bodyslam wasn't enough ;)
<---thinks Amber is überstrong if she can lift up <--- :7
<---found Phyllis, Carola, and Beavs (?) and sent friend requests
<---couldn't download the dogbook or past life apps
<---has trouble with lil green patch too
<---asks all not to be offended if <--- seems not to respond to certain things
<---hasn't totally fig'd it all out
<---wishes all a good Thursday with feel-better vibes and (((HUGS))) going to all in need
 
<--tells Cathy not to stress
<--is a little overwhelmed with all the things too
<--can't seem to get Pokey to do anything
<--asks all what <--is doing wrong?
<--feels good today
<--says I'm baack!
<--missed WO's for the last 2 days b/c of headache
<--is off to do GS chest and tris

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

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http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt
 
<---waves hi to Phyllis
<---is glad ^^^'s headache is gone
<---isn't stressed about Facebook
<---just wanted youze to know
<---has found that some of the apps are just crap and <--- winds up getting rid of them
<---doesn't quite "get" what's going on w/Pokey, either
<---can only send or receive bones
<---must hop in shower and get ready

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad
 
<--waves good morning
<--has no idea who pokey is<--think its linked to facebook?
<--has been meaning to get on facebook but thinks it wouldnt be fair to start it and not be able to play on it alot :-(
<--thinks of all youse guys as <--'s friends on cathforums :D ( if that sentence makes any sense,LOL)
<--is tarred today,may take a rest day
<--is suppose to do a 30 min HIIT on the treadie
<--hopes everybody has a great Thursday
<--tonight is Survivor...YAY
<--bbl
 
<---hopes Amelia can survive the wait until Survivor
<---seconds Cathy's request for no hurt feelings if <--doesn't respond on Facebook apps
<---is glad Phyllis is back sans headache
<---is meeting a friend for coffee this morning, then running some errands
<---isn't sure what WO today, but hopes it is something cardio
<---is thinking of trying something lower body tomorrow or Sat
<---hasn't done anything with her lower body in MONTHS:(
<---taa till later
 
<--waves good morning
<--agrees with Cathy about some of the facebook applications
<--is glad Phyllis is feeling better
<--tells Amelia to join and not to worry if she can not play ;)
<--at least the OALers can drop kick ya }(
<--wonders what kind of lower body w/o Robin is thinking about
<--is expecting an ice storm later today
<--hopes we shut down early so <--doesn't have to drive on ice x(

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

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<--waves good morning to twinnie, phyllis, amelia, and robinellers
<--also has no idea what half the stuff on facebook is
<--does think it's more fun than myspace
<--of course, both are blocked at work so <--can't play any games with youse x(
<--might take a rest day today
<--is a bit sore and just doesn't have a lot of motivation
<--did 4DS KB, KM kick/punch combos and 4DS shoulders and core yesterday morning, then 4DS BC and HSTA cardio only on bosu yesterday afternoon because <--was going out for dinner and had NO energy
<--finds doing cardio usuallly ups <--'s energy
<--wonders if yesterday afternoon's w/o can count for this morning
<--will probably do yoga later today
<--will stop being self-centered
<--is off to peruse
<--gets to go into work a bit late today! yay!:7 :+ :p :D
 
<---says goodmorning gals!
<---tells Cathy not to worry about not accepting some of the apps
<---says that she ends up sending some of them on accident anyways ;)
<---hopes she isn't too sore from the bodyslam though - didn't send that on accident ;)
<---adds that the past life app does not work for her at all and she keeps having to ignore those requests
<---tells Amelia that you do not have to play in Facebook much, just set up a page and check it every once in a while to see what messages people might have sent - kind of like e-mail :)
<---says you can play as little or as much as you like
<---found another good friend from college who lives in Calgary and was super excited to hear back from her today
<---is not looking forward to the storm that is rolling in tonight
<---wonders if Robin has been following the news
<---cannot believe how big the baby guinea pig is getting!!!
<---says that she is now running around the cage and eating and drinking from the water bottle on her own
<---picks her up and gives her kisses on the top of her head - she's sooo cuddly
<---will be closely watching the other female for signs of pregnancy
<---needs to run and get a cup of coffee, will bb
 
<--waves good morning
<--is too busy catching up with all the Scrabulous games to read much ;)
<--also doesn't understand a lot of the facebook apps
<--can't even find the darn globe to shake
<--can poke people back, but doesn't know how to poke them first :p
<--wonders how Suzanne's Mom is doing today?
<--was very surprised to find that Cathe responded to <-- last night and will be taking all of her advice
<--will start thinking about what to do first tomorrow
<--is waiting for the big storm to hit! :eek:
 
<---waves Happy Friday eve to all!
<---is very happy that <--- got a new computer mouse today
<---won't bore y'all with the details, but <--- is an ergnomic nightmare and needs specialized equipment at work
<---'s old faithful mouse broke on Monday and <--- has been using a "regular" mouse since then - it's been AWFUL
<---is happy to have a good mouse now :)
<---tells Cathy not to worry about not responding to all the requests on Facebook
<---does not respond to all of them either because <--- doesn't like to clutter up <---'s profile with applications
<---has way too many apps already so <--- only keeps the really good ones
<---may be deleting the Li'l Green Patch and Pokey
<---thinks Pokey is cute, but kind of pointless
<---is glad Phyllis' headache is gone
<---tells Amelia you can play on Facebook as much or as little as you want :)
<---wants to tell Robin how impressed <--- is with all of her workouts considering she just had knee surgery :eek:
<---thinks Robin is da bomb diggity :)
<---assures Robin <--- is a bigger Scrabulous loser than she is
<---hasn't won a single game yet
<---cannot compete with the loquaciousness of Shelley and Liann ;)
<---hopes Catherine doesn't have to drive on ice today
<---says "BOOOOO" for Lorie's work blocking Facebook :p
<---thinks it's probably only a matter of time before <---'s work blocks it
<---asks Phyllis what she thinks will happen on Lost tonight
<---wonders if anyone will actually be rescued???
<---wants to cuddle with Liann's baby GP!!!
<---thinks they're just so darn cute
<---tells Liann <--- will be back in the Scrabulous game soon :)

ETA
<---posted at the same time as Nancy
<---thinks it's probably <---'s turn on our Scrabulous game now
<---will go check that now :)
 
<---waves good morning to all
<---tells Phyllis is counting down to Lost tonight
<---can't wait(':)')
<---finally heard from facebook last night about registration problems so hopefully will be able to get on at some point today
<---sends Amelia some energizing vibes
<---read Stephanie's post about the tiny heartbeat and is so excited for her
<---hopes Catherine has a safe drive home today
<---wonders what errands Robin has
<---is in awe of Lorie's workout yesterday morning
<---waves to Nancy and Liann
<---is bringing kiddos to the dentist today for their check-ups
<---couldn't see the eclipse last night because of the snow clouds
<---wonders if anyone else got a chance to see it
<---wishes all a good day

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<--crawls into thread
<--woke up way early
<--is way tarred now
<--lol at Beavs facebook pic...:D
<--says <--likes FB but is still a bit confused
<--hopes the weekend is more fun for Cathy
<--tells Phyllis <--had trouble with pokey too
<--kept clicking on pokey to get him to get more bones with other friends names
<--says that seemed to work
<--glad Phyllis's headache is gone
<--is looking forward to Survivor like Amelia
<--hopes Robin has fun at lunch with friend
<--tells Catherine <--did see a roundhouse kick on FB
<--sends no ice vibes for Catherine
<--waves to Lorie
<--glad Liann's little piggy is doing so well
<--loves cuddly animals
<--waves to Nancy
<--needs BG remover to get on with day
<--waves tarredly to Beth and Evily
<--says ttfn

BTW FB is Facebook....<--is to tarred to type the whole word...:D
 
<--Drags into thread VERY tarred today
<--'s new niece was born yesterday morning. Little Hailey.
<--Still hasn't gotten to see her. :(
<--Kept other niece yesterday afternoon/evening
<--Says two three year olds and a six year old will keep you on your toes.
<--Then let Oliver stay up to watch the eclipse last night. Brrrrr.... it was cold!!! But it was so pretty!
<--Loves eclipses
<--Is sure the kiddos will be tired and ill today, but it was worth it.
<--(is tired and ill too)
<--Hopes you all are feeling well today
<--Is sorry Cathy has had an arse-spankin week
<--Says, it's almost FRIDAY!!!!!!!! :) :)
<--Tells Amelia to not feel alone; <--isn't joining Facebook either
<--Thinks <--would become highly addicted to this Scrabulous everyone keeps talking about
<--loves Scrabble
<--Also is looking forward to Survivor tonight
<--Wonders if the Survivor crew will give Chet some arm floaties.
<--Is glad Phyllis is feeling better
<--Hopes Robin has a good workout (and <--hopes she's still taking it easy)
<--Has eaten horribly lately and been too tired to work out. Hopefully next week will be less hectic.
<--Waves to Catherine
<--Hopes she doesn't get iced in
<--Waves to Lorie
<--Hopes her DOMS go away soon
<--Doesn't remember DOMS.
<--Misses DOMS
<--Waves to Liann
<--Is glad the grandpig is doing well :)
<--Waves to Nancy
<--Hopes she weathers the storm!
<--Waves to Beth and wishes her good luck at the dentist!!!
<--Waves at Evily and congratulates her on her new mouse
<--totally understands her mouse attachment
<--must go make nasty, pointless decaffeinated coffee and pretend it's caffeinated.

ETA:
<--posted while at the same time as Carole, so <--ran back in to wave at Carole!!
 
<--peeks in just to say that <-- has been playing on FaceBook and has sent some of yous messages and stuff
<--can't play too much with Facebook at work so <-- will have to play at home
<--is back work now...
 
<---asks Liann what news <--is supposed to watch?
<---is home from coffee and errands
<---bought scallops and escargo for romantic dinner for two
<---also bought a couple books for upcoming trip to the beach
<---needs to check on Scrabulous games
<---says you can't win without vowels!!!!
<---is headed to the kitchen for Cherry Pie Blast, followed by a CC WO on the bike
 
<--is popping in for a bit
<--did workout on the treadie(like saying the word treadie,lol)
<-is also LOL at Stephanie wondering if chet will end up with floaties tonight
<--is headed to wally world
<--waves to all the loverlies
<--bbl
 
<---tells Robin that we are in a winter storm warning and that it is supposed to start tonight and not end until Saturday morning
<---says they are calling for several inches of snow and ice :(
<---may just work from home tomorrow
 
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