I posted several weeks ago about being 45 years old and feeling like I was gaining weight in my boobs and yet working out all the time. I got some great responses and apparently, I'm not alone. For the past several weeks, however, I made some adjustments to my diet and here's what I found: I cut back on the wine and it made all the difference in the world. That's all. I quit completely for two weeks and then allowed myself 1 or 2 glasses over a 7 day period. I feel better, less bloated, less tired and less puffy. My boobs don't hurt as much and I look better. So, as depressing as it is, my fellow wine-drinkers, you might want to just cut back a bit and see what I mean.
I may need to drink more wine!