The new DVD's

[Carmen829]

Hi Cathe - I'm very excited about the new DVD's coming in October. Can these 4 DVD's be used as a stand alone rotation?

For example cardio, total body high reps, cardio, STS total body heavier weights, cardio, lower body blast.

I havent been able to order something new from you since 4DS. I'm so excited about getting in on these. Thanks!

Carmen.

 

[NY25]

Can't imagine why not.

 

[Fit_mommy]

Can't imagine why not.

Cause it sounds like a KILLER rotation! That's why not!

 

[NY25]

indeed! too funny

 

[Bobbi-B]

Hi Cathe - I'm very excited about the new DVD's coming in October. Can these 4 DVD's be used as a stand alone rotation?

For example cardio, total body high reps, cardio, STS total body heavier weights, cardio, lower body blast.

I havent been able to order something new from you since 4DS. I'm so excited about getting in on these. Thanks!

Carmen.

I think so! This is the rotation I'm thinking of doing when the new dvds arrive, though it DOES sound mighty killer!

 

[mmis29]

It doesn't sound like there's enough cardio in these workouts to be able to do a really balanced rotation from these...but I'm hoping I'm wrong!

 

[Bobbi-B]

It doesn't sound like there's enough cardio in these workouts to be able to do a really balanced rotation from these...but I'm hoping I'm wrong!

The rotation I was thinking about included the 4 new workouts plus extra cardio, because I agree it doesn't sound like there's enough cardio in the new workouts. Besides, it gives me a chance to include old favorites like Step Blast and Imax 2.