I just wanted to say, I recently received the new videos...and they are awesome! I am a marathon runner, and have a bit of an injury to my achilles. I got these videos just as I had to quit running for a few weeks. Perfect timing. . Indoor aerobic does not seem to bother my achilles, and I think the weight segments are great. Thanks Cathe!!
Thanks for your support. Seems like once I hit 40 the injuries started.... Have you used Cathe's tapes long? I have for about 10 years alternating with the Firm tapes. I do prefer Cathe's though.
Hi Mckmain! I'm so glad that you have found an enjoyable option to help keep your mind off of running for a bit. Please take care and I hope you are feeling better soon
. Indoor aerobic does not seem to bother my achilles, and I think the weight segments are great. Thanks Cathe!!
