Anyone hear me on this one?:9.Well, I know for a fact (or I thought that I was) addicted to this terrible bean.
Every morning when I would get up, I would pull on my pants and head out the door for one and then start my day carrying a cup around with me and warming it up numerous times through out the morning.But recently my husband and I started talking about how much money we waste.And coffee was one of the things we talked about.We both would buy 6 large coffee a day between us.Averaging about $10 a day.Thats $70 a week :-wow.Thats alot of money.But not just that, the only one that I would drink in it's entirety is my morning coffee.So, we cut back to one coffee a day and I feel perfect.
But excercise is a wonderful thing.Over the past month I have been getting up at around 6:00 to work out and after I have finished my workout I don't need a coffee.I am on cloud nine , full of energy and ready to start my day.I don't think caffine would make me feel this energized.Yesterday morning I did Rythmic Step and Slow and heavy legs.When I finished, my coffee was there waiting for me.I warmed it up,took a couple sips,warmed it up again , took some more and then through it down the drain.I probably drank about 3 0z of it.
We all know that coffee isn't good for us.And maybe I will come to realize that I may need afternoon coffee instead a morning coffee, to get me out of that afternoon slump.
I just thought that it would be a good topic to bring up.I am sure that I am not the only one around here that depends on this stuff like oxygen but really we don't need it.Just try to cut back .You'll save yourself some dough and save your body from it's horrrible effects.
Lori
Every morning when I would get up, I would pull on my pants and head out the door for one and then start my day carrying a cup around with me and warming it up numerous times through out the morning.But recently my husband and I started talking about how much money we waste.And coffee was one of the things we talked about.We both would buy 6 large coffee a day between us.Averaging about $10 a day.Thats $70 a week :-wow.Thats alot of money.But not just that, the only one that I would drink in it's entirety is my morning coffee.So, we cut back to one coffee a day and I feel perfect.
But excercise is a wonderful thing.Over the past month I have been getting up at around 6:00 to work out and after I have finished my workout I don't need a coffee.I am on cloud nine , full of energy and ready to start my day.I don't think caffine would make me feel this energized.Yesterday morning I did Rythmic Step and Slow and heavy legs.When I finished, my coffee was there waiting for me.I warmed it up,took a couple sips,warmed it up again , took some more and then through it down the drain.I probably drank about 3 0z of it.
We all know that coffee isn't good for us.And maybe I will come to realize that I may need afternoon coffee instead a morning coffee, to get me out of that afternoon slump.
I just thought that it would be a good topic to bring up.I am sure that I am not the only one around here that depends on this stuff like oxygen but really we don't need it.Just try to cut back .You'll save yourself some dough and save your body from it's horrrible effects.
Lori