sammycat
Active Member
Cathe -
Thank you. I've been working out with you and the other ladies for two to three years now. I've learned a lot, and I thank you. I also wanted to share that I've lost 30 pounds. It was hard at first, but did get easier as I kept losing. I really believe a large part of my success if that by doing your DVDs, weights and cardio, my metabolism is "learning" to burn fat a lot faster than it used to. I will be 55 this October, and I really feel better than ever. Again - You're awesome Cathe. Thanks to you and my fellow Catheletes who have pretty good advice.
Thank you. I've been working out with you and the other ladies for two to three years now. I've learned a lot, and I thank you. I also wanted to share that I've lost 30 pounds. It was hard at first, but did get easier as I kept losing. I really believe a large part of my success if that by doing your DVDs, weights and cardio, my metabolism is "learning" to burn fat a lot faster than it used to. I will be 55 this October, and I really feel better than ever. Again - You're awesome Cathe. Thanks to you and my fellow Catheletes who have pretty good advice.