Mckmain
Cathlete
For your suggestion to get the The Food Revolution by John Robbins. I am really enjoying it, a bit of a different angle than Dr Fuhrman on vegetarians but I think they would agree. WOW...I knew my personal reasons for going vegetarian but this book just comfirms them while adding some more! I have also been very aware of the footnotes for the references the 2 above authors use. I know I read The Zone...but for some reason I don't remember references. I guess we all focus on different things....
...Carole