Thanks Cathe!

[exerciser]

I'm 55 years old and really enjoy your videos and I also exercise with you on tv. I'm really seeing a difference in my shape. My husband and I travel and live in a fifth wheel so I'm limited to space. I have a rangeof dumb bells and a step. I just hope that I can continue exeercising with you. I get discouraged when I can't keep up. He justs says that they are alot younger than you and that I'm doing good. Again thanks :*

 

[lidochick]

:7 You go girl! I too am 55. It is harder, that is for sure to totally keep up with all her cd's, especially the cardio. I was never great at it anyway, and usually end up lowering my step down to just the four inches! I just monitor my HR, and go from there. At this point, it's either keep exercising or you know...Dianne