Thank you Cathe

[looking good]

Hi Cathe,

I just wanted to thank you for STS because this weekend I took my kids and myself to the driving range to hit golf balls and boy could I hit that golf ball ! I hit further than I ever have and I know it all has to do with STS . Even my kids comment on my hitting saying Mom, look what Cathe has done for you! I am in my last week of STS and have lifted more than I thought I would have. I really enjoyed STS and will definitely be doing it again.

This just shows how STS can have a positive effect in all aspect of your life....even on the golf course .

Thanks,

Therese

 

[Netta]

Hi,
Glad to see another golfer on here. I played 9 holes tonite, but felt fatigued from STS Disk 18 today (back and biceps). Didn't feel like I had much power today. But I certainly did when I played on Sunday. Golf is like that for me. Some days good (Tiger reincarnated ) and other days back at the beginning. Sigh. I too am enjoying STS.

Jeanette

 

[looking good]

Jeanette,

To bad your all the way in CA ..otherwise I would say lets go play... I know that feeling about golf some days good other day bad but it only takes that one good shot of the day to make it all better

Therese

 

[Netta]

Yep, would love to play golf with you too. Seems like that 18th hole always brings me back. I can be playing terribly, but the 18th hole is great. I think it's shaped like a bowl and all shots feed toward the pin.

I'm also a cyclist and I think I'm stronger in the core and back too, helps on those standing climbs. Yes, STS has sure made us stronger. The name of the game is to be strong so we can enjoy life and activities for as long as possible.

Jeanette