Today I did the stair climb miami in support of the american lung association. i do this in memory of my father, jerry, who passed away 5 yrs ago this comin august 30th from lung cancer at the young age of 53 It still stings just as bad as it did on the day he passed away. Anyways, this is my second tome doing it and i kicked a**! I climbed 55 flights of stairs in 9min and 59sec. I did 2 stairs at a time! I attribute my physical strength to your leg workouts and my mental strength to my dad. so i just wanted to share. so i just wanted to say thank you cathe for makeing me strong!
thank you cathe
- Thread starter kariev
- Start date
Cathe Friedrich
Administrator
What a very special post Kariev! I'm so sorry to hear of your father's passing. I'm sure he is as proud of your accomplishment as I am. Way to go.