TGIF Everyone!

[Dela]

Last night I did the Bonus Combo on the Pyramids dvd, and even though there really is not much chest work, I have such crazy soreness in my chest from that workout. So today's workout, cardio based with a lot of jumping, was brutal! I blame this pain entirely on you Cathe

 

[morgs]

Got KickMax scheduled for tonight ! Still working on the butt end ( week 4 ) of the 'One, Potato, Two Potato', rotation. Serious ass kicker & a highly recommended rotation.
Those blasts at the end of Kickmax are always killer,,,,,ugh,,,,one of these days I'll be able to do them as smoothly as Cathe

Have a great weekend everyone !

Morgs

 

[ebonynicole]

I just finished 4DS kickbox, those leg presses get me every time

 

[bayerngirl]

Happy Friday and weekend, Cathe! Ended up taking a rest day today. My sis and BIL are visiting from Nuernberg. We ended up going to a cave restaurant in the Czech Republic. Awesome place and yummy food Tomorrow I will burn off some cal

Have a wonderful weekend!