--------> TGI (clean & tidy) FRIDAY <--------

Short on time -- AGAIN!

Rotation called for S&H bis and tris, but I couldn't make myself do it. I needed cardio -- did 4DS HIS.

I'll check on you ladies tonight!
 
Hey there! Happy Friday!

So I did the Boot Camp Upper Body premix last night. I decided to do it two times through. Once just didn't feel like enough but two definitely was! Today is a rest day although I'm watching the two little boys again today and tonight and this weekend will be dedicated to moving. So I'm sure I'll burn enough calories and maybe, if I make my moving boxes heavy enough, I'll make some muscle too!

Hope everyone has a great day!!

Natalie
 
Morning all. TGIF.
Good idea for the Upper Bod Natalie and moving will help you burn calories. When I moved from NYC to NC I lost 4#. It may have been the 12 1/2 hour drive :confused: Good luck with your move.

Hi Colleen what new?

Hey Kate how are you feeling.

Angie nice early w/o.

Katie I know that you are happy that it's Friday.

This morning I went to Wally World to buy some meats and fruits. Tomorrow I'll buy some more stuff from Piggly Wiggly.

b-egg whites

Did anyone see Grey's last night?
 
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Carido burn done. Holy smokes! I've never done that premix. I had to count my way through the drills b/c I was dying. I was pleasantly surprised that she counted that recovery run as a drill. :)

Ryan stayed home today from work. He got a new computer yesterday and wants to play with it today. Mind you, this is my engineer husband who doesn't buy a dell computer all put together. He builds a computer from all the different components. Geez.

Katie, the sleeping in is going to kill you. All your comments about slow and heavy are making me glad I didn't order STS. I just don't think I could handle that long of lifting heavy... I just get so unmotivated.

Nat, great job with your double upper body. Good luck with all the kiddos today.

Robin, have fun at piggly wiggly!

OK... probably mattress buying day. Ellie is moving from her little crib day bed to a "big girl bed." We have to sell her crib before we move. :( No more babies for me... much to Annabel's dismay.

Have a great Fridayall!

angie
 
Hi Everyone!

Still not 100% better but I felt well enough to do a short workout this morning. Another day of training today to import our projects into the new application. I can't wait for this day to be done.

Robin, good luck shopping today.
Nat, good idea to do the BC upper body twice.
Kate, hope you get some free time today.
Angie, good workout!
Katie, we did the same workout!

w/o 4DS HIS
b: oatmeal w/ almonds
s: banana 1/2 clif bar
l: taco salad, grapes
s: edamame, 1/2 clif bar
d: tbd
 
Katie & Colleen, I can't wait to join you gals again on HIS! WAH!

Katie, Any funplans this weekend?

Natalie, Awesome WO lady!! Enjoy MoveMax!:p

Robin, ShopMax for you huh? How is STS prep coming?

Angie, No more babies? We *thought* we were done at 2. Now our oopsie-daisy is almost here and I'm pretty sure I'll have a 4th. Then its vasectomy time for Mike!!!:eek: I don't want any oopsies after 4 for sure! Good luck with the bed switch! Luckily it went very well for both of our girls.

Colleen, Your day will be done soon and hopefully you can relax this weekend! Getting DH to take you out to dinner?:)

---------------
Got Isabel off to preschool and I just finished ME. I skipped the lunges, abs, and some of the leg presses. I'm definetly slowing down!:mad: I give new meaning to the term "Slow & Heavy"!:p:D

b - shredded wheat, 1/2 banana, grapes
s - post-workout Clif Bar
l - chicken taco salad (last of the leftovers!) & ???
s - ???
d - not sure. Doing pizza/movie night in our bed for the kids. They totally love this and we haven't done it for months. Not sure if I'm indulging or not...

Tomorrow I'm meeting Michigan Cathletes for lunch and shopping! I'm so excited! Bonus is that the mtg place is only 15 min. from my house!:)
 
I'm all by my lonesome here I guess!!!

I'm NOT eating pizza tonight! I had Mike pick up the pizza for them and a grilled chicken salad for me. Not to say I won't have a bite of Isabel's.....:eek:......or a bite of the brown sugar/cinnamon ice cream I made today..........
 
I'm here, Kate! ^^5 on the pizza!! I put chili in the crockpot at lunch, can't wait til dinner! But my mom is here, and brought the desserts....:eek::p
 
Hey ladies, I'm here. We had a rough day. It started out good. Went out to bfast with the fam. Had half a bagel with egg whites and sausage. We bought some mattresses for our move and came home. We then went to wal mart to pick up a few things and while we were there our 2 year old, Ellie, fell and hit her face and broke her left front tooth. We had to rush her to the dentist and they said it could have been much worse. So now we're just crossing our fingers that they can fix it rather than extract it. If they have to extract it then she is without a tooth until her adult one grows in. Not a big deal - just cosmetic.

Anyway, it's been an exhausting day. We're having our favorite comfort food for dinner - cheese fondue. I don't feel super bad about it since I'm missing PF Chang's that I was supposed to have and I didn't eat lunch.

Ugh. What a day!
 
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